WHAT TO EXPECT

I will create a safe and trusted environment within which we can partner together to maximise your overall health and wellbeing. I will:

Guide you through the Integrative Health Coaching process in a structured, fun and exciting way

Utilise a variety of coaching skills with empathy and kindness in order to support behaviour change

Take time to listen to your concerns and ask meaningful questions to help motivate you

Provide, if required, additional resources for making healthy behavioural changes

Help you to identify any obstacles and create strategies for forward movement

“I really enjoyed my coaching session with Faiz. It is very obvious Faiz cares passionately about health and wellbeing and his own journey to better health is very inspiring. Anyone who is looking to take their wellbeing to the next level with a tried and tested holistic approach would greatly benefit from having integrative health coaching with Faiz.”