RESTORE BALANCE. HEAL. LIVE WELL.
When you live with ongoing health challenges, it can feel like life shrinks.
The constant managing, uncertainty, and exhaustion affect your body, mood, relationships, and sense of self.
You might feel unheard, overwhelmed, or quietly wish for a life that feels more like you again.
Hi, I’m Faiz. I help people living with chronic conditions find calm, stability, and a renewed sense of well-being.
My practice is built on an evidence‑based behaviour change model that combines elements of different therapeutic approaches such as positive psychology, mindfulness, and cognitive behavioural therapy.
It is designed to help you take practical and achievable steps towards better health and vitality. Here are the kinds of improvements many individuals experience when working with me:
You don’t have to go through this on your own. I’m here to fully support you with warmth, compassion, clarity, and the understanding that comes from having walked this path myself.
I do this by drawing on my NHS experience, my Duke Integrative Medicine certification, and personal insights from my own long‑term health challenges. It’s life-changing and the results last, though everyone’s experience is unique.
Thinking clearer and starting to notice when I am not present in the moment.
Increased energy, more zest for life, more spontaneous, and setting boundaries.
Feel better when I complete the action steps we set together..
Working through the goal has redefined our roles as a family.
Increased energy, more zest for life, more spontaneous, and setting boundaries.
Together, we will bridge the gap between where you are now and what you see as your ideal health.
‘My Best Friend Nico’ is my own story of living with and overcoming a life‑altering illness. I share my journey through years of unexplained symptoms, the struggle to be heard, and the turning point that led to understanding and recovery.
It offers hope to anyone navigating chronic illness. It’s a reminder that you’re not alone and that with the right insights, support, and tools, change is possible.
How you will benefit
Feel Calmer in Your Body and Mind
Your body can sometimes feel like it’s constantly on high alert. I will help you to gently step out of that cycle and into a steadier, calmer state.
You’ll learn simple, gentle practices that help soothe your nervous system, quiet anxious thoughts, and create pockets of peace where you can truly be present.
Navigate Challenging Emotions with Greater Ease
Living with chronic illness can bring waves of anger, fear, frustration, or grief—and those feelings can feel heavy and hard to carry alone. I offer a supportive space to gently explore these emotions, without judgment.
You’ll learn practical strategies to build emotional resilience and tolerance, so difficult feelings don’t keep you stuck.
Discover What Truly Motivates You
I will help you to create a vision of yourself at your best and uncover what genuinely matters most to you.
Together, we explore your deeper “why”, so your health choices feel meaningful. When your goal(s) align with what you truly care about, change becomes more natural and sustainable.
Manage Competing Priorities and Regain a Sense of Control
It can sometimes feel like there’s never enough time or energy to do it all. I will help you to pause and take a compassionate, honest look at where you are right now and where you’d like to be across core areas of your health and life.
By seeing how areas such as rest, mindful awareness, nutrition, movement, and relationships all connect, you will gain clarity as to what truly needs your attention. The result is clearer direction, a renewed sense of confidence, and control over your health.
Create Meaningful Change in the Areas That Matter Most
Real change becomes possible when you feel prepared, supported, and clear on your next steps. Together, we will build a realistic plan that keeps you moving forward, without pressure. You’ll have a clear roadmap, steady support, and practical strategies to help you create sustainable progress.
The result is not just short-term improvement, but long-term growth that feels aligned, manageable, and deeply meaningful.
Core Areas OF YOUR LIFE
Mindful Awareness
Nutrition
Relationships & Communication
Personal & Professional Development
Spirituality
Professional Care
Movement / Exercise / Rest
Physical Environment
Mind-Body Connection
WHY I CAN HELP YOU
LEGAL & Banking Professional
As a qualified lawyer who worked almost 20 years in global investment banking, I understand what it feels like to work in a highly pressurised and demanding environment.
NHS Experience
I see patients who present with a wide variety of conditions as well as those who just feel the need to make lifestyle changes to improve their overall health and well-being.
Duke HEALTH Training
I am trained in Duke Integrative Medicine’s world class program which is based on years of research and clinical experience. This qualification requires 2 years of intensive training.
Health & Wellbeing Success
Chronic illness required me to make drastic life changes, so I am now able to guide clients with empathy and a deep level of understanding.
Life Experiences
I can relate to how hard it can be to juggle so many things at once and be many different people. I am also aware of, and sensitive to, cultural dynamics after travelling extensively and having lived in different parts of the world.
“Faiz has a way of making his clients feel immediately at ease. His ability to connect and his belief in the integrated process he works with provide a great foundation for a worthwhile session, resulting in my case, in a tangible vision of what optimal health looks and feels like for me. I completed my session feeling positive and confident.”
plan your next steps:
Introductory Session, 40min: £100 and each Subsequent Session, 30min: £80.
Discounted Sessions (8) Package: £560 (saving £100) if paid in full at the time of booking.
Fees are payable in GBP (or its equivalent in another currency, excluding any applicable VAT). Please note, fees are payable in advance by cash, bank transfer, or debit/credit card.
Sessions may take place in person (venue by mutual agreement), by telephone, or by video call.
Note: English language only and the GMT zone.
“I really enjoyed my coaching session with Faiz. It is very obvious that Faiz cares passionately about health and wellbeing, and his own journey to better health is very inspiring. Anyone who is looking to take their wellbeing to the next level with a tried and tested holistic approach would greatly benefit from having integrative health coaching with Faiz.”
Take your first step & book an introductory session!
In this introductory session, we will explore your current health situation and identify how you would like things to be different in your life. You will then be introduced to the building blocks required for successful behaviour change.
WellmyBeing maintains professional indemnity insurance and is a full member of the UK & International Health Coaching Association Ltd.
