WELLNESS IN EDUCATION

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I design and deliver tailor made personal wellbeing sessions (one-to-one and group) to inspire children to be the healthiest version of themselves. 

“Of course it was great that our son enjoyed the sessions with Faiz - but more importantly, over the weeks of the course his attitudes have shifted. He has moved away from a ‘victim mentality’ towards greater ownership of his decisions and actions, and his confidence and resilience has improved demonstrably. It could all just be a coincidence - but that seems highly unlikely!”

Parents


 

We all know that children face many challenges in their daily lives.

Typically, they:

  • worry about things like school work, friendships and how they look

  • struggle with sudden and sometimes drastic changes to their mental, emotional and physical health; and

  • grapple with the uncertainty of what the future holds

 

I support children by giving them space to explore and address these challenges in a beautiful, holistic and collaborative way.

 

These are just some of the outcomes:

  • tools to help children be more present and manage stressful situations better;

  • knowledge about what different areas of health mean to children – exploring: nutrition, exercise, rest, relationships and learning;

  • picture of how children see themselves in the best of health in the future coupled with a better understanding of what is important to them;

  • clearer focus in an area of health that children may wish to improve; and

  • ability to set goals and related action steps to successfully achieve them

 

One-to-One Sessions:

£40 (or its equivalent in another currency) = 60 minute session (minimum 4 sessions recommended).

Format: telephone, online platform or face-to-face.

“I just want to say thank you because I’ve learnt loads of new things.”

Student

“I enjoyed your lesson.  I already knew most things (as my mom is a health coach) but I think you taught me some things I didn’t know.”

Student

“I liked it when we got to close our eyes and had to visualise where we would be in five years.”

Student 

Group Sessions:

To discuss your institution’s specific requirements:

"Faiz delivered a thoughtful and engaging session for the children. They were made to feel comfortable and able to explore their own hopes and wishes for their life. They enjoyed thinking about their next steps and what makes them happy in their life. Faiz ensured the session was fun, but also reflective and thought provoking for the children. The outcomes the children produced were of a high quality. We enjoyed working with Faiz and were extremely pleased with the quality of his work and engagement with pupils."

Head Teacher

For one-to-one or group sessions, if you prefer, please feel free to call me during business hours on +44(0)7812 027399 and I will be happy to assist.

WMB terms of business apply.